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RAW
Movement
DEEN
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Adult class · no experience needed

Parkour for Adults in Vienna

You don’t have to be a pro, and you don’t have to be 20. Our class shows you, step by step, how to move through the city in new and creative ways – a challenge for body and mind.

Parkour coach supporting himself with one hand on a railing and swinging his legs over it

18+adults

Parkour for Adults

Whether you want to test your limits, learn to handle fear better or simply find an exciting new way to move: guided by our coaches, you’ll learn the fundamentals of parkour, improve your mobility, strength and coordination, and get over obstacles with ease and confidence.

When
Wednesday
Time
17:00–18:30
Group
max. 10 people

For anyone who also wants to learn flips, there’s an indoor session too: Fri 19:00–20:30, ages 11+.

Parkour floor move in a historic vaulted passageway in Vienna

What you’ll learn

The city as your training ground

  • Landing and rolling safely
  • Vaults: over railings, walls and benches
  • Precision jumps and balance
  • Wall runs and climbing walls
  • Strength and mobility, no equipment needed
  • Judging what you’re ready to take on

Take the chance to challenge yourself and build a new connection with your surroundings. At RAW Movement, an experienced team is with you every step of the way.

Class calendar

Book a spot

Pick a date and sign up online. Bookings are handled through Eversports.

After booking, your confirmation email includes a link to our WhatsApp group. That’s where we post the meeting point the day before – always a U-Bahn station. We choose the spot depending on the weather.

Questions & answers

Before you get started

Anything still unclear? Give us a call:
+43 660 3193280

Am I too old or too unfit for parkour?

No. All you need is motivation – our coaches take care of the rest. We start with simple movements and adapt every exercise to your level.

Do I need any parkour experience?

No. The class is designed for beginners. If you already have some experience, you’ll get harder variations.

Do you train in winter too?

Yes. Our classes run outdoors all year round, winter included. When it rains, we move to covered spots. Just dress for the weather. And for anyone who also wants to learn flips, there’s an indoor session on Fridays.

What should I bring?

Comfortable sportswear, trainers with a good grip and something to drink. You don’t need any equipment.

Where do we train?

Outdoors at spots around Vienna. The day before class, we post the meeting point – always a U-Bahn station – in our WhatsApp group. You’ll get the link to the group in your confirmation email after booking.

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